CONVERSATION: MEGAN ON DEPRESSION
In this insightful interview, Janelle and Naughty Girl Fitness open up a candid conversation about depression, mental health, and the importance of self-care. Discussing personal experiences and professional perspectives, this interview highlights how Megan Sheds and Shines through managing her mental well-being. From understanding the symptoms of depression to exploring practical strategies for overcoming emotional struggles, this interview offers valuable advice for anyone navigating through the challenges of mental health. Tune in for empowering insights and a reminder that mental health is important.

RESOURCE: Project Healthy Minds | https://www.projecthealthyminds.com | IG:@projecthealthyminds