Up Next in SPIRITUAL AND DEEP

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  24:18

  SLOW AND STEADY • L INTRO

  SLOW AND STEADY • L INTRO

  Instructor: Rudy
  Main Focus: A Full Body Dance Workout
  Feels Like: You're Lunging In A Hammock.
  Mood: Spiritual And Deep
  Level: Intro

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  06:37

  REACH IN THE POWER OF SILENCE • L1

  REACH IN THE POWER OF SILENCE • L1

  Instructor: Janelle
  Main Focus: Warm Up
  Feels Like: Hearing Our Own Individual Thoughts In Silence
  Mood: Spiritual And Deep
  Level: 1

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  22:27

  FILLING YOUR CUP • L INTRO

  FILLING YOUR CUP • L INTRO

  Instructor: Jazzi
  Main Focus: A Full Body Dance Workout
  Feels Like: You're Filling Up Your Cup Of Life
  Mood: Spiritual And Deep
  Level: Intro