Instructor: Jazzi
Main Focus: Full Body Stretch
Feels Like: Ooey Gooey For The Soul.
Mood: Spiritual And Deep
Level: 1

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: Making Love To Your Spiritual Self On A Thursday.
Mood: Spiritual And Deep
Level: Intro

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: You're A Strong Airplane That's Ready For Lift Off
Mood: Spiritual And Deep
Level: Intro

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: Your Brain, Heart, Thighs, And Life Are On FIRE!
Mood: Spiritual And Deep
Level: 1

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: A Reset
Mood: Spiritual And Deep
Level: 1

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231

Instructor: Janelle
Main Focus: Cardio
Feels Like: A Really Healthy And Necessary Workout For The Spirit.
Mood: Spiritual And Deep
Level: 1

Instructor: Judson
Main Focus: Breathe & Release
Feels Like: Reconnecting With Yourself With Chill Out Captain Judson.
Mood: Naughty Mindful
Level: All Levels

Instructor: Judson
Main Focuses: Breathe & Release
Feels like: Reconnecting With Yourself With Chill Out Captain Judson.
Mood: Naughty Mindful
Level: All Levels