Live stream preview
Instructor: Janelle
Main Focus: Full Body Dance Workout
Energy: Full Range
Ideal Location: Anywhere
Level: 1
Up Next in Shed and Shine Week 1
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SHED AND SHINE • GRIEF
CONVERSATION: GERMAINE ON GRIEF
In this heartfelt interview, Janelle and Naughty Girl Fitness open up a compassionate dialogue about grief and its impact. Through the personal story told by Germaine, the conversation explores the complex emotions that come with loss and how grief can affect our o...
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