Up Next in Season 1

• 

  10:36

  CARDIO • L1

  CARDIO • L1

  Instructor: Janelle
  Main Focus: Cardio
  Feels Like: A Really Healthy And Necessary Workout For The Spirit.
  Mood: Spiritual And Deep
  Level: 1

• 

  11:12

  ASS • L2

  ASS • L2

  Instructor: Janelle
  Main Focus: Butt and Lower Body
  Feels Like: My Ass Is Gonna Look Different Tomorrow And I’m Gonna Check It Out In The Mirror
  Mood: Lit And Crunk
  Level: 2

• 

  14:06

  ABS • L1

  ABS • L1

  Instructor: Janelle
  Main Focus: Core / Abs / Cardio
  Feels Like: A Fun Day At The Fair But Working Out While You’re There
  Mood: Happy And Joyous
  Level: 1