Instructor: Rudy
Main Focus: Cardio
Feels Like: Playing Maracas Over Our Grandparents Heads!
Mood: Sexy And Spicy
Level: 1

Instructor: Rudy And Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: Launching Into Our Best Damn Self…..Okkuurreeee!!!!
Mood: Lit And Crunk
Level: 2

Instructor: Rudy
Main Focuses: A Full Body Dance Workout
Feels Like: We Are Observing The Sh*t Out Of Our Sh*t.
Mood: Sexy And Spicy
Level: 1

Instructor: Rudy And Jazzi
Main Focuses: A Full Body Dance Workout
Feels Like: Releasing And Letting Go Of Our Limits While Feeling STRONG AF.
Mood: Lit And Crunk
Level: 2

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: A Rhythmic Flow When You Know Where To Go
Mood: Sexy And Spicy
Level: 1

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: Making Love To Your Spiritual Self On A Thursday.
Mood: Spiritual And Deep
Level: Intro

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: You're A Superhero.
Mood: Happy And Joyous
Level: 1

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: Your Royal Initiation Into The Naughty Hierarchy
Mood: Sexy And Spicy
Level: Intro

Instructor: Rudy
Main Focuses: Lower Body And Sexy Movement
Feels Like: Your Quadriceps Are Winning The Gold Medal.
Mood: Sexy And Spicy
Level: 2

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: A Surrender to Yo Life Partaaayyy.
Mood: Sexy And Spicy
Level: 1

Instructor: Rudy
Main Focuses: A Full Body Dance Workout
Feels Like: Releasing And Letting Go Of The Limits We Put On Ourselves While Feeling STRONG AF.
Mood: Sexy And Spicy
Level: 1

Instructor: Rudy
Main Focuses: A Full Body Dance Workout
Feels Like: Launching Into Our Best Damn Self…..Okkuurreeee!!!
Mood: Sexy And Spicy
Level: 1