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SLIP N' SLIDE • L INTRO
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Fully Tapping In To Receive The Gift Of Joy
Mood: Lit And Crunk
Level: Intro -
TAKE IT AWAY • L1
Instructor: Janelle
Main Focus: Warm Up
Feels Like: Pushing Out The Stale To Make Room For The Real
Mood: Sexy And Spicy
Level: 1 -
FREE FREE • L1
Instructor: Janelle
Main Focus: Cardio
Feels Like: A Freedom Boost
Mood: Spiritual And Deep
Level: 1 -
BIKINI BESTIES CARDIO • L2
Instructor: Janelle
Main Focus: A Cardio Workout
Feels Like: A Play Date With Your Workout Buddy
Mood: Happy And Joyous
Level: Level 2 -
CHECK IN "MEDITATION" • ALL LEVELS
Instructor: Janelle
Mood: Mindful
Level: All
