Instructor: Miss Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: A Fun And Freaky Workout.
Mood: Lit And Crunk
Level: 1

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231

Instructor: Janelle
Main Focus: Core
Feels Like: Spiders Are Coming To Bite You And Take Chunks Out Of Your Skin
Mood: Happy And Joyous
Level: 2

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: Getting In The Zone To Remind Yourself You're Fire And Desire.
Mood: Sexy And Spicy
Level: 1

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976 PASSWORD: ngf231

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: We Are Observing The Sh*t Out Of Our Sh*t.
Mood: Lit And Crunk
Level: 2

Instructor: Rudy
Main Focuses: A Full Body Dance Workout
Feels Like: We Are Observing The Sh*t Out Of Our Sh*t.
Mood: Sexy And Spicy
Level: 1

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: You're Burning Off Calories From The Cookies You Stole From Santa.
Mood: Happy And Joyous
Level: 1

Instructor: Judson
Main Focuses: Breathe & Release
Feels like: Reconnecting With Yourself With Chill Out Captain Judson.
Mood: Naughty Mindful
Level: All Levels

Instructor: Brazil
Main Focus: Meditation & Gratitude
Feels Like: Connecting With Yourself Beautifully.
Mood: Naughty Mindful
Level: All Levels

Instructor: Judson
Main Focus: Breathe & Release
Feels Like: Reconnecting With Yourself With Chill Out Captain Judson.
Mood: Naughty Mindful
Level: All Levels

Instructor: Judson
Main Focuses: Breathe And Release
Feels Like: Reconnecting With Yourself With Chill Out Captain Judson.
Mood: Naughty Mindful
Level: All Levels

Instructor: Rudy
Main Focus: Full Body Stretch
Feels Like: A Confident B*tch Stretching With Rudy
Mood: Sexy And Spicy
Level: All Levels

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: An Island Party.
Mood: Lit And Crunk
Level: 2

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: A Few Shots Of Red Bull.
Mood: Happy And Joyous
Level: 2

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: A Level 1 That Could've Been A Level 2.
Mood: Lit And Crunk
Level: 1

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: Your Brain, Heart, Thighs, And Life Are On FIRE!
Mood: Spiritual And Deep
Level: 1

Instructor: Janelle
Main Focus: Upper Body
Feels Like: I’m Gonna Carry My Entire Family On My Back Because I Just Built Enough Strength To Survive A Storm (With Them on My Back)
Mood: Lit And Crunk
Level: 2

Instructor: Janelle
Main Focus: Upper Body
Feels Like: A GOOD TIME (Pun Intended)
Mood: Happy And Joyous
Level: 1

Instructor: Janelle And Rudy
Main Focus: Butt And Legs
Feels Like: Jim Carey With Some Fatty Cakes
Mood: Sexy And Spicy
Level: 1

Instructor: Janelle
Main Focus: Abs
Feels Like: A Fun Day At The Fair But Working Out While You’re There.
Mood: Happy And Joyous
Level: 2

Instructor: Janelle
Main Focus: Cardio
Feels Like: A Really Healthy And Necessary Workout For The Spirit.
Mood: Spiritual And Deep
Level: 1

Instructor: Janelle
Main Focus: Butt and Lower Body
Feels Like: My Ass Is Gonna Look Different Tomorrow And I’m Gonna Check It Out In The Mirror
Mood: Lit And Crunk
Level: 2

Instructor: Janelle
Main Focus: Core / Abs / Cardio
Feels Like: A Fun Day At The Fair But Working Out While You’re There
Mood: Happy And Joyous
Level: 1

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: You Ain’t Got Time For These Hoez.
Mood: Lit And Crunk
Level: Intro

Instructor: Janelle
Main Focuses: Abs And Legs
Feels Like: A Good Time.
Mood: Happy And Joyous
Level: Intro