Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Saying No To Old Bad Habits And Saying Yes To Good New Ones.
Mood: Sexy And Spicy
Level: Intro

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Calling Upon Your Angels And Ancestors To Help Guide You
Mood: Happy And Joyous
Level: 2

Instructor: Rudy
Main Focus: Cardio
Feels Like: Playing Maracas Over Our Grandparents Heads!
Mood: Sexy And Spicy
Level: 1

Instructor: Jazzi
Main Focus: A Full Body Workout
Feels Like: Activating That Bod On The Beach With A Basket Of Chicken Nuggets.
Mood: Naughty Gentle
Level: Intro

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: You're A Superhero.
Mood: Happy And Joyous
Level: 1

Instructor: Rudy Garcia
Main Focus: A Full Body Workout
Feels Like: Working Out In A Sauna.
Mood: Naughty Gentle
Level: Intro

Instructor: Janelle, Kira, and Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: Undeniable Motherly Booty Shakin Love With A Side of 80’s Rock.
Mood: Happy And Joyous
Level: Intro

Instructor: Janelle
Main Focus: A Full Body Workout
Feels Like: Getting Comfy With The Uncomfy.
Mood: Naughty Gentle
Level: Intro

Instructor: Janelle
Main Focus: Upper Body
Feels Like: An Intense NASCAR Drive Doing 80 Laps
Mood: Lit And Crunk
Level: 1

Instructor: Jazzi
Main Focus: Full Body Stretch
Feels Like: Ooey Gooey For The Soul.
Mood: Spiritual And Deep
Level: 1

Instructor: Kira
Main Focus: Core
Feels Like: Sunday Brunch Party With Your Funny Friends And You Laugh A Lot.
Mood: Happy And Joyous
Level: 1

Instructor: Janelle
Main Focus: Booty
Feels Like: You're At The Club Shaking That Thang For A Dangalang.
Mood: Lit And Crunk
Level: 2

Instructor: Kira
Main Focus: Jazz Inspired Full Body Dance Workout
Feels Like: Jane Fonda Realness
Mood: Happy And Joyous
Level: Intro

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: Making Love To Your Spiritual Self On A Thursday.
Mood: Spiritual And Deep
Level: Intro

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Working Out In A Forest With Mini Trees And Mini Winnie The Poohs
Mood: Happy And Joyous
Level: 2

Instructor: Jazzi
Main Focus: A Full Body Dance Workout
Feels like: One Step At A Time. Don’t Trip.
Mood: Happy And Joyous
Level: 1

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: Your Royal Initiation Into The Naughty Hierarchy
Mood: Sexy And Spicy
Level: Intro

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: A HOT Torture Session.
Mood: Lit And Crunk
Level: 2

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels like: A Groovy Movey Binge of Love
Mood: Sexy And Spicy
Level: 1

Instructor: Rudy
Main Focuses: Lower Body And Sexy Movement
Feels Like: Your Quadriceps Are Winning The Gold Medal.
Mood: Sexy And Spicy
Level: 2

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: You're A Strong Airplane That's Ready For Lift Off
Mood: Spiritual And Deep
Level: Intro

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: A Reset
Mood: Spiritual And Deep
Level: 1

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: You Need To Wipe Off Your Ass Crust And Get Up And Groove With Us.
Mood: Sexy And Spicy
Level: 2

Instructor: Jazzi
Main Focuses: Full Body Stretch
Feels Like: It Will Help You Join The Gymnastics Team.
Mood: Spiritual And Deep
Level: 1