Up Next in NEW RELEASES

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  31:10

  STURDY AND FLIRTY • L1

  STURDY AND FLIRTY • L1

  Instructor: Kira
  Main Focus: A Full Body Dance Workout
  Feels Like: A Campfire With A Slow Burn
  Mood: Sexy and Spicy
  Level: 1

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  33:21

  DON'T HOLD BACK • L1

  DON'T HOLD BACK • L1

  Instructor: Jazzi
  Main Focus: A Full Body Dance Workout
  Feels Like: A Concentrated Release
  Mood: Spiritual and Deep
  Level: 1

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  47:19

  SHED AND SHINE • DEPRESSION

  SHED AND SHINE • DEPRESSION

  CONVERSATION: MEGAN ON DEPRESSION
  In this insightful interview, Janelle and Naughty Girl Fitness open up a candid conversation about depression, mental health, and the importance of self-care. Discussing personal experiences and professional perspectives, this interview highlights how Megan Sheds...