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FEEL AND FLOW • L1
Instructor: Jazzi
Main Focus: A Full Body Stretch
Feels Like: A Tolerant Wake Up To Your Body
Mood: Bloody Bitch
Level: One -
POWER IN THE PAIN • L1
Instructor: Jazzi
Main Focus: A Core And Lower Body Workout (No HIIT)
Feels Like: Powering Through The Pain
Mood: Naughty Gentle
Level: 1 -
CHILL PILL • L1
Instructor: Rudy
Main Focus: A Full Body Workout
Feels Like: A Zen Stroll In The Garden
Mood: Naughty Gentle
Level: 1 -
CCC (CALM COLLECTED CRAZY) • L2
Instructor: Kira
Main Focus: A Full Body Workout
Feels Like: A Crazy Gentle Muppet Party
Mood: Naughty Gentle
Level: 2 -
IN TUNE • L INTRO
Instructor: Rudy
Main Focus: A Full Body Workout
Feels Like: Waking Up In Awareness.
Mood: Naughty Gentle
Level: Intro -
TARGET RUN • L INTRO
Instructor: Jazzi
Main Focus: A Full Body Workout
Feels Like: Refocusing And Getting A Grip On Life
Mood: Gentle
Level: Intro -
STILL AND CHILL... KINDA • L1
Instructor: Kira
Main Focus: A Full Body Workout
Feels Like: Your Solar Plex Is On Fire.
Mood: Gentle
Level: 1 -
PRESENCE IN PEACE • L1
Instructor: Janelle
Main Focus: A Full Body Workout
Feels Like: Being Extremely Focused With Your Soul Encapsulated By Your Body
Mood: Naughty Gentle
Level: 1 -
AUTHENTIC CHICKEN NUGGETS • L INTRO
Instructor: Jazzi
Main Focus: A Full Body Workout
Feels Like: Activating That Bod On The Beach With A Basket Of Chicken Nuggets.
Mood: Naughty Gentle
Level: Intro -
SWEET AND SUBTLE • L INTRO
Instructor: Rudy Garcia
Main Focus: A Full Body Workout
Feels Like: Working Out In A Sauna.
Mood: Naughty Gentle
Level: Intro -
COMFY WITH UNCOMFY • L INTRO
Instructor: Janelle
Main Focus: A Full Body Workout
Feels Like: Getting Comfy With The Uncomfy.
Mood: Naughty Gentle
Level: Intro
