MAY Week 3

MAY Week 3

Enjoy This Collection Of Naughty Workouts!

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MAY Week 3
  • CHECK IN "WHITE LIGHT" • ALL LEVELS
    07:01
    CHECK IN "WHITE LIGHT" • ALL LEVELS

    CHECK IN "WHITE LIGHT" • ALL LEVELS

    Instructor: Janelle
    Mood: Mindful
    Level: All

  • BIKINI BESTIES ABS • L2
    08:30
    BIKINI BESTIES ABS • L2

    BIKINI BESTIES ABS • L2

    Instructor: Janelle
    Main Focus: An Abdominal Workout
    Feels Like: A Play Date With Your Workout Buddy
    Mood: Happy And Joyous
    Level: 2

  • CLAIM (PROGRESSION) • ALL LEVELS
    40:57
    CLAIM (PROGRESSION) • ALL LEVELS

    CLAIM (PROGRESSION) • ALL LEVELS

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Claiming Your Strength
    Mood: Happy And Joyous
    Level: All Levels

    LEVEL TIME CODES:

    INTRO: 2:07- 14:32
    LEVEL 1: 14:32- 27:07
    LEVEL 2: 27:07- 39:45

  • CORE EXPLOSION • L1
    17:01
    CORE EXPLOSION • L1

    CORE EXPLOSION • L1

    Instructor: Janelle
    Main Focus: Core
    Feels Like: An Entire Core Explosion
    Mood: Happy And Joyous
    Level: 1

  • TAKE IT AWAY • L1
    12:15
    TAKE IT AWAY • L1

    TAKE IT AWAY • L1

    Instructor: Janelle
    Main Focus: Warm Up
    Feels Like: Pushing Out The Stale To Make Room For The Real
    Mood: Sexy And Spicy
    Level: 1

  • FILLING YOUR CUP • L INTRO
    22:27
    FILLING YOUR CUP • L INTRO

    FILLING YOUR CUP • L INTRO

    Instructor: Jazzi
    Main Focus: A Full Body Dance Workout
    Feels Like: You're Filling Up Your Cup Of Life
    Mood: Spiritual And Deep
    Level: Intro

  • SLIP N' SLIDE • L INTRO
    29:32
    SLIP N' SLIDE • L INTRO

    SLIP N' SLIDE • L INTRO

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Fully Tapping In To Receive The Gift Of Joy
    Mood: Lit And Crunk
    Level: Intro

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