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TIGHT AND SH*T • L2
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: A HOT Torture Session.
Mood: Lit And Crunk
Level: 2 -
SLIGHT WORK • L1
Instructor: Miss Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: A Fun And Freaky Workout.
Mood: Lit And Crunk
Level: 1To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231 -
MISSY • L1
Instructor: Janelle
Main Focuses: Core, Cardio, Legs, And Butt
Feels Like: Feisty, Wild, And Great Freaking Time.
Mood: Lit And Crunk
Level: 1To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231 -
LET GO with Janelle • L2
Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: Releasing And Letting Go The Limits We Put On Ourselves, While Feeling STRONG AF.
Mood: Lit And Crunk
Level: 2 -
OBSERVE with Janelle • L2
Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: We Are Observing The Sh*t Out Of Our Sh*t.
Mood: Lit And Crunk
Level: 2 -
30 MIN SUN BURN • L2
Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: An Island Party.
Mood: Lit And Crunk
Level: 2 -
CRUNK BOYZ • L2
Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: The Best Pregame Session For Your Body And Mind.
Mood: Lit And Crunk
Level: 2To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231 -
GET IT RIGHT • L1
Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: A Level 1 That Could've Been A Level 2.
Mood: Lit And Crunk
Level: 1 -
UPPER BODY • L2
Instructor: Janelle
Main Focus: Upper Body
Feels Like: I’m Gonna Carry My Entire Family On My Back Because I Just Built Enough Strength To Survive A Storm (With Them on My Back)
Mood: Lit And Crunk
Level: 2 -
JAELA • L INTRO
Instructor: Janelle
Main Focus: Abs, Booty And Cardio
Feels Like: You’re Flaunting Dat Naughty Body.
Mood: Lit And Crunk
Level: Intro -
DYVE • L INTRO
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: You Ain’t Got Time For These Hoez.
Mood: Lit And Crunk
Level: Intro