Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: You’re In A PreGame Tail Gate Huddle
Mood: Lit And Crunk
Level: 2

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: You're About To Cheer For Your Boo Thang At A Sports Game.
Mood: Lit And Crunk
Level: Intro

Instructor: Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: A Lit Cookout
Mood: Lit And Crunk
Level: 1

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: You're Smart And Smart And Smart And Smart And Smart And Cool And Lit And Crunk.
Mood: Lit And Crunk
Level: 2

Instructor: Janelle
Main Focus: Upper Body
Feels Like: Dolphins Flappin Out The Water
Mood: Lit And Crunk
Level: 2

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: You're Winning A Tennis Match Against Serena Williams.
Mood: Lit And Crunk
Level: 1

Instructor: Janelle
Main Focus: Upper Body
Feels Like: An Intense NASCAR Drive Doing 80 Laps
Mood: Lit And Crunk
Level: 1

Instructor: Janelle
Main Focus: Booty
Feels Like: You're At The Club Shaking That Thang For A Dangalang.
Mood: Lit And Crunk
Level: 2

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: A HOT Torture Session.
Mood: Lit And Crunk
Level: 2

Instructor: Miss Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: A Fun And Freaky Workout.
Mood: Lit And Crunk
Level: 1

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231

Instructor: Janelle
Main Focuses: Core, Cardio, Legs, And Butt
Feels Like: Feisty, Wild, And Great Freaking Time.
Mood: Lit And Crunk
Level: 1

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: Releasing And Letting Go The Limits We Put On Ourselves, While Feeling STRONG AF.
Mood: Lit And Crunk
Level: 2

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: We Are Observing The Sh*t Out Of Our Sh*t.
Mood: Lit And Crunk
Level: 2

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: An Island Party.
Mood: Lit And Crunk
Level: 2

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: A Level 1 That Could've Been A Level 2.
Mood: Lit And Crunk
Level: 1

Instructor: Janelle
Main Focus: Upper Body
Feels Like: I’m Gonna Carry My Entire Family On My Back Because I Just Built Enough Strength To Survive A Storm (With Them on My Back)
Mood: Lit And Crunk
Level: 2

Instructor: Janelle
Main Focus: Butt and Lower Body
Feels Like: My Ass Is Gonna Look Different Tomorrow And I’m Gonna Check It Out In The Mirror
Mood: Lit And Crunk
Level: 2

Instructor: Janelle
Main Focus: Abs, Booty And Cardio
Feels Like: You’re Flaunting Dat Naughty Body.
Mood: Lit And Crunk
Level: Intro

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: You Ain’t Got Time For These Hoez.
Mood: Lit And Crunk
Level: Intro