Up Next in LIT AND CRUNK

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  18:37

  MISSY • L1

  MISSY • L1

  Instructor: Janelle
  Main Focuses: Core, Cardio, Legs, And Butt
  Feels Like: Feisty, Wild, And Great Freaking Time.
  Mood: Lit And Crunk
  Level: 1

  To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
  pass: ngf231

• 

  30:39

  LET GO with Janelle • L2

  LET GO with Janelle • L2

  Instructor: Janelle
  Main Focuses: A Full Body Dance Workout
  Feels Like: Releasing And Letting Go The Limits We Put On Ourselves, While Feeling STRONG AF.
  Mood: Lit And Crunk
  Level: 2

• 

  28:07

  OBSERVE with Janelle • L2

  OBSERVE with Janelle • L2

  Instructor: Janelle
  Main Focuses: A Full Body Dance Workout
  Feels Like: We Are Observing The Sh*t Out Of Our Sh*t.
  Mood: Lit And Crunk
  Level: 2