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LIT AND CRUNK

LIT AND CRUNK

Enjoy These Naughty Workouts With A Lit And Crunk Mood.

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LIT AND CRUNK
  • BOOTY FUN • L INTRO

    Instructor: Jazzi
    Main Focus: A Lower Body Workout
    Feels Like: Dora The Explora The Lower Body
    Mood: Lit and Crunk
    Level: Intro

  • COUCH POTATO KILLA PT2 (PROGRESSION) • ALL LEVELS

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Youz a killa of fitness
    Mood: Lit and Crunk
    Level: All Levels

  • TEN X TEN • L1

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Being At A Concert With Your Friends
    Mood: Lit and Crunk
    Level: 1

  • LOSS FOR U WIN FOR ME (PROGRESSION) • ALL LEVELS

    Instructor: Kira
    Main Focus: A Full Body Dance Workout
    Feels Like: Listening To The Climb By Miley Cyrus
    Mood: Lit and Crunk
    Level: All Levels

  • BAKIN AND SHAKIN • L1

    Instructor: Brinn
    Main Focus: A Full Body Dance Workout
    Feels Like: A Pregnant House Party
    Mood: Lit and Crunk
    Level: 1

  • TRICEPY • L1

    Instructor: Janelle
    Main Focus: Upper Body
    Feels Like: Your Triceps Are Trying
    Mood: Lit And Crunk
    Level: 1

  • SLIP N' SLIDE • L INTRO

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Fully Tapping In To Receive The Gift Of Joy
    Mood: Lit And Crunk
    Level: Intro

  • WITH MY HAMMIES • L1

    Instructor: Janelle
    Main Focus: Lower Body
    Feels Like: We Are Way Up And We Are Never Going Down
    Mood: Lit And Crunk
    Level: 1

  • GO GREEN • L INTRO

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Log Jumping With Your Friends
    Mood: Lit And Crunk
    Level: Intro

  • El CRUNKÉ • INTRO

    Instructor: Rudy
    Main Focus: A Full Body Dance Workout
    Feels Like: Who You Gonna Call When You Need Back Up
    Mood: Lit And Crunk
    Level: Intro

  • HELLO POWER • L1

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Hush Hush And Work, Buff Buff Then Blossom.
    Mood: Lit And Crunk
    Level: 1

  • ANTHEM • L1

    Instructor: Rudy
    Class Name: Anthem
    Main Focus: A Full Body Dance Workout
    Feels Like: You Are Raising The Roof.
    Mood: Lit And Crunk
    Level: 1

  • COUCH POTATO KILLA • L1

    Instructors: Janelle, Jazzi, Kira
    Main Focus: A Full Body Dance Workout
    Feels Like: A Naughty Halloween Experience.
    Mood: Lit And Crunk
    Level: 1

  • CARDIO THIGHS • L2

    Instructor: Kira
    Main Focus: A Lower Body Workout
    Feels Like: It’s Kinda Hard
    Mood: Lit And Crunk
    Level: 1

  • IS THIS REAL RIGHT NOW? • L1

    Instructor: Janelle
    Main Focus: A Lower Body / Cardio Workout
    Feels Like: You Don't Have To Question If It's Real.
    Mood: Lit And Crunk
    Level: 1

  • CHAMPAGNE AND TOAST • L INTRO

    Instructor: Kira
    Main Focus: A Full Body Dance Workout
    Feels Like: The Perfect Balance.
    Mood: Lit And Crunk
    Level: Intro

  • GAMETIME • L2

    Instructor: Rudy
    Main Focus: A Full Body Dance Workout
    Feels Like: You’re In A PreGame Tail Gate Huddle
    Mood: Lit And Crunk
    Level: 2

  • SPORTS EXTRAVAGANZA • L INTRO

    Instructor: Rudy
    Main Focus: A Full Body Dance Workout
    Feels Like: You're About To Cheer For Your Boo Thang At A Sports Game.
    Mood: Lit And Crunk
    Level: Intro

  • FOR REAL • L1

    Instructor: Jazzi
    Main Focus: A Full Body Dance Workout
    Feels Like: A Lit Cookout
    Mood: Lit And Crunk
    Level: 1

  • SMART AND COOL AND LIT AND CRUNK • L2

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: You're Smart And Smart And Smart And Smart And Smart And Cool And Lit And Crunk.
    Mood: Lit And Crunk
    Level: 2

  • DOLPHIN OUTTA WATER • L2

    Instructor: Janelle
    Main Focus: Upper Body
    Feels Like: Dolphins Flappin Out The Water
    Mood: Lit And Crunk
    Level: 2

  • WIMBLEDON • L1

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: You're Winning A Tennis Match Against Serena Williams.
    Mood: Lit And Crunk
    Level: 1

  • DRIVE YA NASCAR • L1

    Instructor: Janelle
    Main Focus: Upper Body
    Feels Like: An Intense NASCAR Drive Doing 80 Laps
    Mood: Lit And Crunk
    Level: 1

  • POP DAT ASS • L2

    Instructor: Janelle
    Main Focus: Booty
    Feels Like: You're At The Club Shaking That Thang For A Dangalang.
    Mood: Lit And Crunk
    Level: 2