LIT AND CRUNK

LIT AND CRUNK

Enjoy These Naughty Workouts With A Lit And Crunk Mood.

4K badge
Subscribe Share
LIT AND CRUNK
  • GREATNESS (PROGRESSION) • ALL LEVELS

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: A Playful Expectation
    Mood: Lit And Crunk
    Level: All Levels

  • LIVE LONG • L2

    Instructor: Janelle
    Main Focus: Cardio
    Feels Like: A Fight For Yourself
    Mood: Lit and Crunk
    Level: 2

  • HAPPY FEELINGS • L1

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: A Victory Lap
    Mood: All
    Level: 1

  • SHADES ON PHONES OFF • L INTRO

    Instructor: Kira
    Main Focus: A Full Body Dance Workout
    Feels Like: A Party And Afterparty All In One
    Mood: Lit And Crunk
    Level: Intro

  • CHOOSE YOU 3 • L1

    Instructor: Janelle
    Main Focus: A Lower Body Dance Workout
    Feels Like: You’re Shedding Hella Calories
    Mood: Lit And Crunk
    Level: 1

  • CHOOSE YOU 2 • L1

    Instructor: Janelle
    Main Focus: An Upper Body Dance Workout
    Feels Like: You’re Shedding Hella Calories
    Mood: Lit And Crunk
    Level: 1

  • CHOOSE YOU 1 • L1

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: You're Shedding Hella Calories
    Mood: Lit And Crunk
    Level: 1

  • CRUNKITIS • L INTRO

    Instructor: Janelle
    Main Focus: A Lower Body Workout
    Feels Like: Barbies Twerkin Their Joints
    Mood: Lit and Crunk
    Level: Intro

  • BOOTY FUN • L INTRO

    Instructor: Jazzi
    Main Focus: A Lower Body Workout
    Feels Like: Dora The Explora The Lower Body
    Mood: Lit and Crunk
    Level: Intro

  • COUCH POTATO KILLA PT2 (PROGRESSION) • ALL LEVELS

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Youz a killa of fitness
    Mood: Lit and Crunk
    Level: All Levels

  • TEN X TEN • L1

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Being At A Concert With Your Friends
    Mood: Lit and Crunk
    Level: 1

  • LOSS FOR U WIN FOR ME (PROGRESSION) • ALL LEVELS

    Instructor: Kira
    Main Focus: A Full Body Dance Workout
    Feels Like: Listening To The Climb By Miley Cyrus
    Mood: Lit and Crunk
    Level: All Levels

  • BAKIN AND SHAKIN • L1

    Instructor: Brinn
    Main Focus: A Full Body Dance Workout
    Feels Like: A Pregnant House Party
    Mood: Lit and Crunk
    Level: 1

  • TRICEPY • L1

    Instructor: Janelle
    Main Focus: Upper Body
    Feels Like: Your Triceps Are Trying
    Mood: Lit And Crunk
    Level: 1

  • SLIP N' SLIDE • L INTRO

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Fully Tapping In To Receive The Gift Of Joy
    Mood: Lit And Crunk
    Level: Intro

  • WITH MY HAMMIES • L1

    Instructor: Janelle
    Main Focus: Lower Body
    Feels Like: We Are Way Up And We Are Never Going Down
    Mood: Lit And Crunk
    Level: 1

  • GO GREEN • L INTRO

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Log Jumping With Your Friends
    Mood: Lit And Crunk
    Level: Intro

  • El CRUNKÉ • L INTRO

    Instructor: Rudy
    Main Focus: A Full Body Dance Workout
    Feels Like: Who You Gonna Call When You Need Back Up
    Mood: Lit And Crunk
    Level: Intro

  • HELLO POWER • L1

    Instructor: Janelle
    Main Focus: A Full Body Dance Workout
    Feels Like: Hush Hush And Work, Buff Buff Then Blossom.
    Mood: Lit And Crunk
    Level: 1

  • ANTHEM • L1

    Instructor: Rudy
    Class Name: Anthem
    Main Focus: A Full Body Dance Workout
    Feels Like: You Are Raising The Roof.
    Mood: Lit And Crunk
    Level: 1

  • COUCH POTATO KILLA • L1

    Instructors: Janelle, Jazzi, Kira
    Main Focus: A Full Body Dance Workout
    Feels Like: A Naughty Halloween Experience.
    Mood: Lit And Crunk
    Level: 1

  • CARDIO THIGHS • L2

    Instructor: Kira
    Main Focus: A Lower Body Workout
    Feels Like: It’s Kinda Hard
    Mood: Lit And Crunk
    Level: 1

  • IS THIS REAL RIGHT NOW? • L1

    Instructor: Janelle
    Main Focus: A Lower Body / Cardio Workout
    Feels Like: You Don't Have To Question If It's Real.
    Mood: Lit And Crunk
    Level: 1

  • CHAMPAGNE AND TOAST • L INTRO

    Instructor: Kira
    Main Focus: A Full Body Dance Workout
    Feels Like: The Perfect Balance.
    Mood: Lit And Crunk
    Level: Intro