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WATER BREAK • L INTRO
LEVEL INTRO
•
26m
Instructor: Brinn
Main Focus: A Full Body Stretch
Feels Like: A Self Massage
Mood: Spiritual and Deep
Level: Intro
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POWER BURN • L INTRO
Instructor: Janelle
Main Focus: A Upper Body Workout
Feels Like: The Fight Isn’t Over
Mood: Happy and Joyous
Level: Intro -
BOOTY FUN • L INTRO
Instructor: Jazzi
Main Focus: A Lower Body Workout
Feels Like: Dora The Explora The Lower Body
Mood: Lit and Crunk
Level: Intro -
COUCH POTATO KILLA PT2 (PROGRESSION) ...
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Youz a killa of fitness
Mood: Lit and Crunk
Level: All Levels
