Up Next in LEVEL INTRO

• 

  23:30

  GROUNDED. PERIOD. • L INTRO

  GROUNDED. PERIOD. • L INTRO

  Instructor: Kira
  Main Focus: A Low Impact Full Body Workout
  Feels Like: Low Energy, Good Vibrations
  Mood: Bloody Bitch
  Level: Intro

• 

  40:57

  CLAIM (PROGRESSION) • ALL LEVELS

  CLAIM (PROGRESSION) • ALL LEVELS

  Instructor: Janelle
  Main Focus: A Full Body Dance Workout
  Feels Like: Claiming Your Strength
  Mood: Happy And Joyous
  Level: All Levels

  LEVEL TIME CODES:

  INTRO: 2:07- 14:32
  LEVEL 1: 14:32- 27:07
  LEVEL 2: 27:07- 39:45

• 

  29:32

  SLIP N' SLIDE • L INTRO

  SLIP N' SLIDE • L INTRO

  Instructor: Janelle
  Main Focus: A Full Body Dance Workout
  Feels Like: Fully Tapping In To Receive The Gift Of Joy
  Mood: Lit And Crunk
  Level: Intro