Up Next in LEVEL 1

• 

  20:44

  BAKIN AND SHAKIN • L1

  BAKIN AND SHAKIN • L1

  Instructor: Brinn
  Main Focus: A Full Body Dance Workout
  Feels Like: A Pregnant House Party
  Mood: Lit and Crunk
  Level: 1

• 

  22:39

  FEEL AND FLOW • L1

  FEEL AND FLOW • L1

  Instructor: Jazzi
  Main Focus: A Full Body Stretch
  Feels Like: A Tolerant Wake Up To Your Body
  Mood: Bloody Bitch
  Level: One

• 

  40:57

  CLAIM (PROGRESSION) • ALL LEVELS

  CLAIM (PROGRESSION) • ALL LEVELS

  Instructor: Janelle
  Main Focus: A Full Body Dance Workout
  Feels Like: Claiming Your Strength
  Mood: Happy And Joyous
  Level: All Levels

  LEVEL TIME CODES:

  INTRO: 2:07- 14:32
  LEVEL 1: 14:32- 27:07
  LEVEL 2: 27:07- 39:45