Up Next in LEVEL 1

• 

  40:57

  CLAIM (PROGRESSION) • ALL LEVELS

  CLAIM (PROGRESSION) • ALL LEVELS

  Instructor: Janelle
  Main Focus: A Full Body Dance Workout
  Feels Like: Claiming Your Strength
  Mood: Happy And Joyous
  Level: All Levels

  LEVEL TIME CODES:

  INTRO: 2:07- 14:32
  LEVEL 1: 14:32- 27:07
  LEVEL 2: 27:07- 39:45

• 

  16:05

  IM COMING OUT • L1

  IM COMING OUT • L1

  Instructor: Janelle
  Main Focus: Stretch
  Feels Like: Loving Yourself The Way You Expect Others To
  Mood: Sexy And Spicy
  Level: 1

• 

  11:18

  TRICEPY • L1

  TRICEPY • L1

  Instructor: Janelle
  Main Focus: Upper Body
  Feels Like: Your Triceps Are Trying
  Mood: Lit And Crunk
  Level: 1