Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: The Appetizer The Main Course And The Dessert, The Whole Damn Meal
Mood: Happy and Joyous
Level: 1

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: Core And Quads On Fiyaaaaaaaah
Mood: Sexy and Spicy
Level: All Levels

Instructor: Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: Indulging In Your Touch
Mood: Sexy and Spicy
Level: 1

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: Going From Darkness to Light
Mood: Happy and Joyous
Level: 1

Instructor: Kira
Main Focus: A Warm Up
Feels Like: Running Towards Your Goal
Mood: Spiritual and Deep
Level: 1

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Youz a killa of fitness
Mood: Lit and Crunk
Level: All Levels

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Being At A Concert With Your Friends
Mood: Lit and Crunk
Level: 1

Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: Listening To The Climb By Miley Cyrus
Mood: Lit and Crunk
Level: All Levels

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: It Belongs To You Not Them
Mood: Sexy and spicy
Level: 1

Instructor: Brinn
Main Focus: A Full Body Dance Workout
Feels Like: A Pregnant House Party
Mood: Lit and Crunk
Level: 1

Instructor: Jazzi
Main Focus: A Full Body Stretch
Feels Like: A Tolerant Wake Up To Your Body
Mood: Bloody Bitch
Level: One

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Claiming Your Strength
Mood: Happy And Joyous
Level: All Levels

LEVEL TIME CODES:

INTRO: 2:07- 14:32
LEVEL 1: 14:32- 27:07
LEVEL 2: 27:07- 39:45

Instructor: Janelle
Main Focus: Stretch
Feels Like: Loving Yourself The Way You Expect Others To
Mood: Sexy And Spicy
Level: 1

Instructor: Janelle
Main Focus: Upper Body
Feels Like: Your Triceps Are Trying
Mood: Lit And Crunk
Level: 1

Instructor: Janelle
Main Focus: Core
Feels Like: An Entire Core Explosion
Mood: Happy And Joyous
Level: 1

Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: All The Sweatness Coming Out Of Your Body
Mood: Sexy And Spicy
Level: 1

Instructor: Jazzi
Main Focus: A Core And Lower Body Workout (No HIIT)
Feels Like: Powering Through The Pain
Mood: Naughty Gentle
Level: 1

Instructor: Jazzi
Main Focus: A Full Body Workout
Feels Like: Breathing In The Silence
Mood: Spiritual And Deep
Level: 1

Instructor: Rudy
Main Focus: A Full Body Workout
Feels Like: A Zen Stroll In The Garden
Mood: Naughty Gentle
Level: 1

Instructor: Janelle
Main Focus: Lower Body
Feels Like: We Are Way Up And We Are Never Going Down
Mood: Lit And Crunk
Level: 1

Instructor: Janelle
Main Focus: Cardio
Feels Like: A Freedom Boost
Mood: Spiritual And Deep
Level: 1

Instructor: Janelle
Main Focus: Warm Up
Feels Like: Pushing Out The Stale To Make Room For The Real
Mood: Sexy And Spicy
Level: 1

Instructor: Jazzi
Class Name: Flow With The Go
Main Focus: A Low Impact Full Body Workout
Feels Like: Slow And Intense
Mood: Bloody Bitch
Level: 1

Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: You're Fighting In A Cosmic Arena In Space
Mood: Spiritual And Deep
Level: 1