Instructor: Kira
Main Focus: A Warm Up
Feels Like: Running Towards Your Goal
Mood: Spiritual and Deep
Level: 1

Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: Listening To The Climb By Miley Cyrus
Mood: Lit and Crunk
Level: All Levels

Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: A Party With Your Five Closest Friends
Mood: Happy And Joyous
Level: Intro

Instructor: Kira
Main Focus: A Low Impact Full Body Workout
Feels Like: Low Energy, Good Vibrations
Mood: Bloody Bitch
Level: Intro

Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: All The Sweatness Coming Out Of Your Body
Mood: Sexy And Spicy
Level: 1

Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: Spiritual And Deep But Mostly Deep
Mood: Spiritual And Deep
Level: 2

Instructor: Kira
Main Focus: A Full Body Workout
Feels Like: A Crazy Gentle Muppet Party
Mood: Naughty Gentle
Level: 2

Instructor: Kira
Main Focus: Low Impact Full Body Workout
Feels Like: Working Out On Your Period.
Mood: Bloody B*TCH
Level: Bloody 2

Instructor: Kira
Main Focus: Legs and Cardio Argh
Feels Like: You're On A Quest To Find Treasure Then You Realize It's Yourself
Mood: Sexy And Spicy
Level: 2

Instructors: Janelle, Jazzi, Kira
Main Focus: A Full Body Dance Workout
Feels Like: A Naughty Halloween Experience.
Mood: Lit And Crunk
Level: 1

Instructor: Kira
Main Focus: A Lower Body Workout
Feels Like: It’s Kinda Hard
Mood: Lit And Crunk
Level: 1

Instructor: Kira
Main Focus: A Cardio and Core Workout
Feels Like: A Fairy Fight
Mood: Happy And Joyous
Level: 1

Instructor: Kira
Main Focus: Warm Up
Feels Like: A Gradual Climb
Mood: Spiritual And Deep
Level: 1

Instructor: Kira
Main Focus: A Warm Up
Feels Like: Waking Up On The Wrong Side Of The Bed But Rolling To The Right.
Mood: Happy And Joyous
Level: 1

Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: The Perfect Balance.
Mood: Lit And Crunk
Level: Intro

Instructor: Kira
Main Focus: A Full Body Workout
Feels Like: Your Solar Plex Is On Fire.
Mood: Gentle
Level: 1

Instructor: Kira
Main Focus: Core
Feels Like: Giddy, Groundy, Sprouty
Mood: Happy And Joyous
Level: 2

Instructor: Kira
Main Focus: Jazz Inspired Full Body Dance Workout
Feels Like: Jane Fonda Realness
Mood: Happy And Joyous
Level: Intro

Instructor: Kira
Main Focus: Core
Feels Like: Sunday Brunch Party With Your Funny Friends And You Laugh A Lot.
Mood: Happy And Joyous
Level: 1

Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: You're Fighting In A Cosmic Arena In Space
Mood: Spiritual And Deep
Level: 1

Instructor: Janelle, Kira, and Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: Undeniable Motherly Booty Shakin Love With A Side of 80’s Rock.
Mood: Happy And Joyous
Level: Intro