Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: You're About To Cheer For Your Boo Thang At A Sports Game.
Mood: Lit And Crunk
Level: Intro

Instructor: Kira
Main Focus: Legs and Cardio Argh
Feels Like: You're On A Quest To Find Treasure Then You Realize It's Yourself
Mood: Sexy And Spicy
Level: 2

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: Who You Gonna Call When You Need Back Up
Mood: Lit And Crunk
Level: Intro

Instructor: Jazzi
Main Focus: A Core And Lower Body Workout (No HIIT)
Feels Like: Powering Through The Pain
Mood: Naughty Gentle
Level: 1