Up Next in JULY Week 3

• 

  14:22

  DALE RAPIDO • L1

  DALE RAPIDO • L1

  Instructor: Rudy
  Main Focus: Cardio
  Feels Like: Playing Maracas Over Our Grandparents Heads!
  Mood: Sexy And Spicy
  Level: 1

• 

  29:20

  SMART AND COOL AND LIT AND CRUNK • L2

  SMART AND COOL AND LIT AND CRUNK • L2

  Instructor: Janelle
  Main Focus: A Full Body Dance Workout
  Feels Like: You're Smart And Smart And Smart And Smart And Smart And Cool And Lit And Crunk.
  Mood: Lit And Crunk
  Level: 2

• 

  23:30

  GROUNDED. PERIOD. • L INTRO

  GROUNDED. PERIOD. • L INTRO

  Instructor: Kira
  Main Focus: A Low Impact Full Body Workout
  Feels Like: Low Energy, Good Vibrations
  Mood: Bloody Bitch
  Level: Intro