Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: Your Brain, Heart, Thighs, And Life Are On FIRE!
Mood: Spiritual And Deep
Level: 1

Instructor: Rudy and Janelle
Main Focus: Back, Abs, and Arms
Feels Like: A Surrender To Yo Life Partaaayyy
Mood: Lit and Crunk
Level: 2

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: Launching Into Our Best Damn Self…..Okkuurreeee!!!!
Mood: Spiritual And Deep
Level: 2

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: You're Winning A Tennis Match Against Serena Williams.
Mood: Lit And Crunk
Level: 1

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Saying No To Old Bad Habits And Saying Yes To Good New Ones.
Mood: Sexy And Spicy
Level: Intro

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: You Ain’t Got Time For These Hoez.
Mood: Lit And Crunk
Level: Intro

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: You're Smart And Smart And Smart And Smart And Smart And Cool And Lit And Crunk.
Mood: Lit And Crunk
Level: 2

Instructor: Janelle
Main Focus: Core / Abs / Cardio
Feels Like: A Fun Day At The Fair But Working Out While You’re There
Mood: Happy And Joyous
Level: 1

Instructor: Janelle
Main Focus: Cardio
Feels Like: A Really Healthy And Necessary Workout For The Spirit.
Mood: Spiritual And Deep
Level: 1

Instructor: Janelle
Main Focus: Abs
Feels Like: A Fun Day At The Fair But Working Out While You’re There.
Mood: Happy And Joyous
Level: 2

Instructor: Janelle
Main Focuses: Abs And Legs
Feels Like: A Good Time.
Mood: Happy And Joyous
Level: Intro

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: A Level 1 That Could've Been A Level 2.
Mood: Lit And Crunk
Level: 1

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: Getting In The Zone To Remind Yourself You're Fire And Desire.
Mood: Sexy And Spicy
Level: 1

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976 PASSWORD: ngf231

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: An Island Party.
Mood: Lit And Crunk
Level: 2

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: You're Burning Off Calories From The Cookies You Stole From Santa.
Mood: Happy And Joyous
Level: 1

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: A Surrender To Yo Life Partaaayyy.
Mood: Sexy And Spicy
Level: 2

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: Releasing And Letting Go The Limits We Put On Ourselves, While Feeling STRONG AF.
Mood: Lit And Crunk
Level: 2

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels like: A Groovy Movey Binge of Love
Mood: Sexy And Spicy
Level: 1

Instructor: Janelle
Main Focuses: Core, Upper Body, And Cutie Dance Moves
Feels Like: You’re A Weird Butterfly Strong Shoulder Warrior.
Mood: Happy And Joyous
Level: 2

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: A HOT Torture Session.
Mood: Lit And Crunk
Level: 2

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Working Out In A Forest With Mini Trees And Mini Winnie The Poohs
Mood: Happy And Joyous
Level: 2

Instructor: Janelle
Main Focuses: Core, Cardio, Legs, And Butt
Feels Like: Feisty, Wild, And Great Freaking Time.
Mood: Lit And Crunk
Level: 1

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231

Instructor: Janelle
Main Focus: Booty
Feels Like: You're At The Club Shaking That Thang For A Dangalang.
Mood: Lit And Crunk
Level: 2

Instructor: Janelle
Main Focus: A Full Body Workout
Feels Like: Getting Comfy With The Uncomfy.
Mood: Naughty Gentle
Level: Intro