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Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: You’re Calm Through the Good and Bad
Mood: Spiritual and Deep
Level: 2
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CORE EXPLOSION • L1
Instructor: Janelle
Main Focus: Core
Feels Like: An Entire Core Explosion
Mood: Happy And Joyous
Level: 1 -
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Instructor: Janelle
Class Name: Reflection
Mood: Mindful
Level: All
Items Needed: Journal and Mirror -
CHECK IN "C4" • ALL LEVELS
Instructor: Janelle
Mood: Mindful
Level: All
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