Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: A Playful Expectation
Mood: Lit And Crunk
Level: All Levels

Instructor: Janelle
Main Focus: Sensual Stretch
Feels Like: Naughty After Dark
Mood: Sexy and Spicy
Level: One

Instructor: Janelle
Main Focus: Cardio
Feels Like: A Fight For Yourself
Mood: Lit and Crunk
Level: 2

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: A Victory Lap
Mood: All
Level: 1

CONVERSATION: JANELLE ON REJECTION
In this empowering interview, Janelle and Naughty Girl Fitness explore the emotional challenges of rejection and how it impacts both mental and physical health. The conversation with Janelle dives into the feelings of doubt and insecurity that often accompany re...

Instructor: Janelle
Main Focus: Full Body Dance Workout
Energy: Full Range
Ideal Location: Anywhere
Level: 1

Instructor: Janelle
Main Focus: A Lower Body Dance Workout
Feels Like: You’re Shedding Hella Calories
Mood: Lit And Crunk
Level: 1

Instructor: Janelle
Main Focus: An Upper Body Dance Workout
Feels Like: You’re Shedding Hella Calories
Mood: Lit And Crunk
Level: 1

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: You're Shedding Hella Calories
Mood: Lit And Crunk
Level: 1

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Making Space And Time To Pause So You Can Feel Your Happiness
Mood: Happy and Joyous
Level: All Levels

Instructor: Janelle
Main Focus: A Lower Body Workout
Feels Like: Barbies Twerkin Their Joints
Mood: Lit and Crunk
Level: Intro

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: The Appetizer The Main Course And The Dessert, The Whole Damn Meal
Mood: Happy and Joyous
Level: 1

Instructor: Janelle
Main Focus: A Upper Body Workout
Feels Like: The Fight Isn’t Over
Mood: Happy and Joyous
Level: Intro

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Youz a killa of fitness
Mood: Lit and Crunk
Level: All Levels

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Being At A Concert With Your Friends
Mood: Lit and Crunk
Level: 1

Instructor: Janelle
Main Focus: A Warm Up
Feels Like: A Pretty Painting
Mood: Spiritual and Deep
Level: Intro

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: It Belongs To You Not Them
Mood: Sexy and spicy
Level: 1

Instructor: Janelle
Main Focus: A Full Body Stretch
Feels Like: Unapologetically Embracing Yourself
Mood: Spiritual and Deep
Level: Intro

Instructor: Janelle

Main Focus: A Full Body Dance Workout
Feels Like: You’re Calm Through the Good and Bad
Mood: Spiritual and Deep
Level: 2

Instructor: Janelle
Main Focus: Core
Feels Like: An Entire Core Explosion
Mood: Happy And Joyous
Level: 1

Instructor: Janelle
Class Name: Reflection
Mood: Mindful
Level: All
Items Needed: Journal and Mirror

Instructor: Janelle
Mood: Mindful
Level: All

Instructor: Janelle
Mood: Mindful
Level: All

Instructor: Janelle
Mood: Mindful
Level: All
Items Needed: Lotion