Live stream preview
Instructor: Kira
Main Focus: A Warm Up
Feels Like: Waking Up On The Wrong Side Of The Bed But Rolling To The Right.
Mood: Happy And Joyous
Level: 1
Up Next in Focus On: WARM UP
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SWIM IN THE POWER OF SILENCE • L INTRO
Instructor: Rudy
Main Focus: A Warm Up
Feels Like: Swimming Towards Change
Mood: Spiritual and Deep
Level: Intro -
TAKE IT AWAY • L1
Instructor: Janelle
Main Focus: Warm Up
Feels Like: Pushing Out The Stale To Make Room For The Real
Mood: Sexy And Spicy
Level: 1
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