Up Next in Focus On: WARM UP

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  11:16

  A SEXY BOP • L1

  A SEXY BOP • L1

  Instructor: Jazzi
  Main Focus: Lower Body Warm Up
  Feels Like: A Slow Sexy Burn.
  Mood: Sexy And Spicy
  Level: 1

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  13:50

  WAKE UUUPPP • L1

  WAKE UUUPPP • L1

  Instructor: Kira
  Main Focus: A Warm Up
  Feels Like: Waking Up On The Wrong Side Of The Bed But Rolling To The Right.
  Mood: Happy And Joyous
  Level: 1

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  06:27

  SWIM IN THE POWER OF SILENCE • L INTRO

  SWIM IN THE POWER OF SILENCE • L INTRO

  Instructor: Rudy
  Main Focus: A Warm Up
  Feels Like: Swimming Towards Change
  Mood: Spiritual and Deep
  Level: Intro