Up Next in Focus On: WARM UP

• 

  06:33

  BREATHE IN THE POWER OF SILENCE • L1

  BREATHE IN THE POWER OF SILENCE • L1

  Instructor: Kira
  Main Focus: Warm Up
  Feels Like: A Gradual Climb
  Mood: Spiritual And Deep
  Level: 1

• 

  12:46

  UNDER CONTROL • L1

  UNDER CONTROL • L1

  Instructor: Rudy
  Main Focus: Warm Up
  Feels Like: You’re Warming Up In A Crockpot.
  Mood: Sexy And Spicy
  Level: 1

• 

  11:16

  A SEXY BOP • L1

  A SEXY BOP • L1

  Instructor: Jazzi
  Main Focus: Lower Body Warm Up
  Feels Like: A Slow Sexy Burn.
  Mood: Sexy And Spicy
  Level: 1