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POWER BURN • L INTRO
Instructor: Janelle
Main Focus: A Upper Body Workout
Feels Like: The Fight Isn’t Over
Mood: Happy and Joyous
Level: Intro -
TRICEPY • L1
Instructor: Janelle
Main Focus: Upper Body
Feels Like: Your Triceps Are Trying
Mood: Lit And Crunk
Level: 1 -
BIKINI BESTIES UPPER BODY • L2
Instructor: Janelle
Main Focus: An Upper Body Workout
Feels Like: A Play Date With Your Workout Buddy
Mood: Happy And Joyous
Level: 2 -
MUSCLES AND JIGGLES • L2
Instructor: Janelle
Main Focus: Upper Body / Lower Back
Feels Like: Your Green Juice Brings All The Boys To The Yard
Mood: Sexy And Spicy
Level: 2 -
HERE AND NOW • L1
Instructor: Rudy
Main Focus: Upper Body
Feels Like: You Can Carry All The Groceries In One Trip.
Mood: Sexy And Spicy
Level: 1 -
DOLPHIN OUTTA WATER • L2
Instructor: Janelle
Main Focus: Upper Body
Feels Like: Dolphins Flappin Out The Water
Mood: Lit And Crunk
Level: 2 -
DRIVE YA NASCAR • L1
Instructor: Janelle
Main Focus: Upper Body
Feels Like: An Intense NASCAR Drive Doing 80 Laps
Mood: Lit And Crunk
Level: 1 -
UPPER BODY • L2
Instructor: Janelle
Main Focus: Upper Body
Feels Like: I’m Gonna Carry My Entire Family On My Back Because I Just Built Enough Strength To Survive A Storm (With Them on My Back)
Mood: Lit And Crunk
Level: 2 -
UPPER BODY • L1
Instructor: Janelle
Main Focus: Upper Body
Feels Like: A GOOD TIME (Pun Intended)
Mood: Happy And Joyous
Level: 1 -
FIRE UP DAT UPPER HALF • L2
Instructor: Janelle
Main Focuses: Core, Upper Body, And Cutie Dance Moves
Feels Like: You’re A Weird Butterfly Strong Shoulder Warrior.
Mood: Happy And Joyous
Level: 2
