Live stream preview
Instructor: Janelle
Main Focus: Core and Lower Body
Feels Like: A Gentle Approach To Doing Something When You Don't Want To Do It At All.
Mood: Bloody Bitch
Level: Intro
Up Next in Focus On: CORE
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POWER IN THE PAIN • L1
Instructor: Jazzi
Main Focus: A Core And Lower Body Workout (No HIIT)
Feels Like: Powering Through The Pain
Mood: Naughty Gentle
Level: 1 -
BIKINI BESTIES ABS • L2
Instructor: Janelle
Main Focus: An Abdominal Workout
Feels Like: A Play Date With Your Workout Buddy
Mood: Happy And Joyous
Level: 2 -
CORE EXPLOSION • L1
Instructor: Janelle
Main Focus: Core
Feels Like: An Entire Core Explosion
Mood: Happy And Joyous
Level: 1
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