Instructor: Kira
Main Focus: Core
Feels Like: Sunday Brunch Party With Your Funny Friends And You Laugh A Lot.
Mood: Happy And Joyous
Level: 1

Instructor: Janelle
Main Focus: Booty
Feels Like: You're At The Club Shaking That Thang For A Dangalang.
Mood: Lit And Crunk
Level: 2

Instructor: Kira
Main Focus: Jazz Inspired Full Body Dance Workout
Feels Like: Jane Fonda Realness
Mood: Happy And Joyous
Level: Intro

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: Making Love To Your Spiritual Self On A Thursday.
Mood: Spiritual And Deep
Level: Intro

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Working Out In A Forest With Mini Trees And Mini Winnie The Poohs
Mood: Happy And Joyous
Level: 2

Instructor: Jazzi
Main Focus: A Full Body Dance Workout
Feels like: One Step At A Time. Don’t Trip.
Mood: Happy And Joyous
Level: 1

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: Your Royal Initiation Into The Naughty Hierarchy
Mood: Sexy And Spicy
Level: Intro

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: A HOT Torture Session.
Mood: Lit And Crunk
Level: 2

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels like: A Groovy Movey Binge of Love
Mood: Sexy And Spicy
Level: 1

Instructor: Miss Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: A Fun And Freaky Workout.
Mood: Lit And Crunk
Level: 1

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: A Reset
Mood: Spiritual And Deep
Level: 1

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: That Release You've Been Needing.
Mood: Spiritual And Deep
Level: 2 (Nonstop Workout)

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231

Instructor: Janelle
Main Focus: Core
Feels Like: Spiders Are Coming To Bite You And Take Chunks Out Of Your Skin
Mood: Happy And Joyous
Level: 2

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: The Best Pregame Session For Your Body And Mind.
Mood: Lit And Crunk
Level: 2

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
pass: ngf231

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: Getting In The Zone To Remind Yourself You're Fire And Desire.
Mood: Sexy And Spicy
Level: 1

To work out with the original music follow the link below: https://vimeo.com/showcase/10085976 PASSWORD: ngf231

Instructor: Rudy
Main Focus: Full Body Stretch
Feels Like: A Confident B*tch Stretching With Rudy
Mood: Sexy And Spicy
Level: All Levels

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: You Need To Wipe Off Your Ass Crust And Get Up And Groove With Us.
Mood: Sexy And Spicy
Level: 2

Instructor: Janelle
Main Focuses: A Full Body Dance Workout
Feels Like: An Island Party.
Mood: Lit And Crunk
Level: 2

Instructor: Janelle
Main Focus: Core / Abs / Cardio
Feels Like: A Fun Day At The Fair But Working Out While You’re There
Mood: Happy And Joyous
Level: 1