Instructor: Janelle
Main Focus: Upper Body / Lower Back
Feels Like: Your Green Juice Brings All The Boys To The Yard
Mood: Sexy And Spicy
Level: 2

Instructor: Rudy
Main Focus: Warm Up
Feels Like: You’re Warming Up In A Crockpot.
Mood: Sexy And Spicy
Level: 1

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: You're Lunging In A Hammock.
Mood: Spiritual And Deep
Level: Intro

Instructor: Kira
Main Focus: Warm Up
Feels Like: A Gradual Climb
Mood: Spiritual And Deep
Level: 1

Instructor: Jazzi
Main Focus: Lower Body Warm Up
Feels Like: A Slow Sexy Burn.
Mood: Sexy And Spicy
Level: 1

Instructor: Rudy
Class Name: Anthem
Main Focus: A Full Body Dance Workout
Feels Like: You Are Raising The Roof.
Mood: Lit And Crunk
Level: 1

Instructor: Kira
Main Focus: A Warm Up
Feels Like: Waking Up On The Wrong Side Of The Bed But Rolling To The Right.
Mood: Happy And Joyous
Level: 1

Instructor: Rudy
Main Focus: Upper Body
Feels Like: You Can Carry All The Groceries In One Trip.
Mood: Sexy And Spicy
Level: 1

Instructor: Jazzi
Main Focus: Cardio And Core
Feels Like: You're Performing For Your Stuffies And Your Kitties
Mood: Happy And Joyous
Level: 1

Instructor: Janelle
Main Focus: Warm Up
Feels Like: Hearing Our Own Individual Thoughts In Silence
Mood: Spiritual And Deep
Level: 1

Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: The Perfect Balance.
Mood: Lit And Crunk
Level: Intro

Instructor: Rudy
Main Focus: A Booty / Lower Body Workout
Feels Like: Your Ass Is Gonna Fall Off But You Love It.
Mood: Sexy And Spicy
Level: 1

Instructor: Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: An Influx Of Good Things
Mood: Sexy And Spicy
Level: 1

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Moving With Joy And Purpose.
Mood: Happy And Joyous
Level: 1

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: You’re In A PreGame Tail Gate Huddle
Mood: Lit And Crunk
Level: 2

Instructor: Kira
Main Focus: Low Impact Full Body Workout
Feels Like: Working Out On Your Period.
Mood: Bloody B*TCH
Level: Bloody 2

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Not Taking Yourself Too Seriously While Embracing The Holiday Season.
Mood: Happy And Joyous
Level: 1

Instructor: Rudy
Main Focus: A Full Body Workout
Feels Like: Waking Up In Awareness.
Mood: Naughty Gentle
Level: Intro

Instructor: Kira
Main Focus: Legs and Cardio Argh
Feels Like: You're On A Quest To Find Treasure Then You Realize It's Yourself
Mood: Sexy And Spicy
Level: 2

Instructors: Janelle, Jazzi, Kira
Main Focus: A Full Body Dance Workout
Feels Like: A Naughty Halloween Experience.
Mood: Lit And Crunk
Level: 1

Instructor: Janelle
Main Focus: Core and Lower Body
Feels Like: A Gentle Approach To Doing Something When You Don't Want To Do It At All.
Mood: Bloody Bitch
Level: Intro

Instructor: Jazzi
Main Focus: A Full Body Workout
Feels Like: Refocusing And Getting A Grip On Life
Mood: Gentle
Level: Intro

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: You're About To Cheer For Your Boo Thang At A Sports Game.
Mood: Lit And Crunk
Level: Intro

Instructor: Kira
Main Focus: A Full Body Workout
Feels Like: Your Solar Plex Is On Fire.
Mood: Gentle
Level: 1