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TRICEPY • L1
Instructor: Janelle
Main Focus: Upper Body
Feels Like: Your Triceps Are Trying
Mood: Lit And Crunk
Level: 1 -
CHECK IN "WHITE LIGHT" • ALL LEVELS
Instructor: Janelle
Mood: Mindful
Level: All -
BIKINI BESTIES ABS • L2
Instructor: Janelle
Main Focus: An Abdominal Workout
Feels Like: A Play Date With Your Workout Buddy
Mood: Happy And Joyous
Level: 2 -
CORE EXPLOSION • L1
Instructor: Janelle
Main Focus: Core
Feels Like: An Entire Core Explosion
Mood: Happy And Joyous
Level: 1 -
(CLAIM) PROGRESSION • ALL LEVELS
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Claiming Your Strength
Mood: Happy And Joyous
Level: All LevelsLEVEL TIME CODES:
INTRO: 2:07- 14:32
LEVEL 1: 14:32- 27:07
LEVEL 2: 27:07- 39:45 -
WITH MY HAMMIES • L1
Instructor: Janelle
Main Focus: Lower Body
Feels Like: We Are Way Up And We Are Never Going Down
Mood: Lit And Crunk
Level: 1 -
CHECK IN "MASSAGE ME" • ALL LEVELS
Instructor: Janelle
Mood: Mindful
Level: All
Items Needed: Lotion -
BIKINI BESTIES UPPER BODY • L2
Instructor: Janelle
Main Focus: An Upper Body Workout
Feels Like: A Play Date With Your Workout Buddy
Mood: Happy And Joyous
Level: 2 -
WET AND HOT • L1
Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: All The Sweatness Coming Out Of Your Body
Mood: Sexy And Spicy
Level: 1 -
CHECK IN "MEDITATION" • ALL LEVELS
Instructor: Janelle
Mood: Mindful
Level: All -
BIKINI BESTIES CARDIO • L2
Instructor: Janelle
Main Focus: A Cardio Workout
Feels Like: A Play Date With Your Workout Buddy
Mood: Happy And Joyous
Level: Level 2 -
FREE FREE • L1
Instructor: Janelle
Main Focus: Cardio
Feels Like: A Freedom Boost
Mood: Spiritual And Deep
Level: 1 -
TAKE IT AWAY • L1
Instructor: Janelle
Main Focus: Warm Up
Feels Like: Pushing Out The Stale To Make Room For The Real
Mood: Sexy And Spicy
Level: 1 -
SLIP N' SLIDE • L INTRO
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Fully Tapping In To Receive The Gift Of Joy
Mood: Lit And Crunk
Level: Intro -
FLOW WITH THE GO • L1
Instructor: Jazzi
Class Name: Flow With The Go
Main Focus: A Low Impact Full Body Workout
Feels Like: Slow And Intense
Mood: Bloody Bitch
Level: 1 -
INTENCIÓNES • L2
Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: Trusting Your Intuition And Move
Mood: Sexy And Spicy
Level: 2 -
GO GREEN • L INTRO
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Log Jumping With Your Friends
Mood: Lit And Crunk
Level: Intro -
CCC (CALM COLLECTED CRAZY) • L2
Instructor: Kira
Main Focus: A Full Body Workout
Feels Like: A Crazy Gentle Muppet Party
Mood: Naughty Gentle
Level: 2 -
El CRUNKÉ • INTRO
Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: Who You Gonna Call When You Need Back Up
Mood: Lit And Crunk
Level: Intro -
PRAISE • L2
Instructor: Janelle
Class Name: Praise
Main Focus: A Full Body Dance Workout
Feels Like: Worship
Mood: Happy and Joyous
Level: 2 -
EARTH ANGEL • L INTRO
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Running With Yourself And Your Squad Behind You
Mood: Spiritual and Deep
Level: Intro -
MMA FAIRIES • L2
Instructor: Kira
Main Focus: A Cardio and Core Workout
Feels Like: A Fairy Fight
Mood: Happy And Joyous
Level: 1 -
HORRENDOUS • L1
Instructor: Janelle
Main Focus: A Lower Body And Glute Workout
Feels Like: The Bad For The Good.
Mood: Happy And Joyous
Level: 1 -
LET GO IN THE POWER OF SILENCE • L2
Instructor: Janelle
Main Focus: Warm Up
Feels Like: Brushing Off Spaghetti String Energy
Mood: Spiritual And Deep
Level: 2