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Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: If You Stay Ready You Never Have To Get Ready
Mood: Spiritual and Deep
Level: 2
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THANKFUL FOR MY PEOPLE • L1
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: The Appetizer The Main Course And The Dessert, The Whole Damn Meal
Mood: Happy and Joyous
Level: 1 -
HEAT (PROGRESSION) • ALL LEVELS
Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: Core And Quads On Fiyaaaaaaaah
Mood: Sexy and Spicy
Level: All Levels -
BOUNCING BADDIES • L INTRO
Instructor: Brinn
Main Focus: A Stability Ball Dance Workout
Feels Like: Supportive, New and Acheivable
Mood: Happy and Joyous
Level: Intro
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