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Instructor: Janelle
Main Focus: Cardio
Feels Like: A Freedom Boost
Mood: Spiritual And Deep
Level: 1
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TAKE IT AWAY • L1
Instructor: Janelle
Main Focus: Warm Up
Feels Like: Pushing Out The Stale To Make Room For The Real
Mood: Sexy And Spicy
Level: 1 -
SLIP N' SLIDE • L INTRO
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Fully Tapping In To Receive The Gift Of Joy
Mood: Lit And Crunk
Level: Intro -
FLOW WITH THE GO • L1
Instructor: Jazzi
Class Name: Flow With The Go
Main Focus: A Low Impact Full Body Workout
Feels Like: Slow And Intense
Mood: Bloody Bitch
Level: 1
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