-
JINGLE WITH ME BABY • ALL LEVELS
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Making Space And Time To Pause So You Can Feel Your Happiness
Mood: Happy and Joyous
Level: All Levels -
CRUNKITIS • L INTRO
Instructor: Janelle
Main Focus: A Lower Body Workout
Feels Like: Barbies Twerkin Their Joints
Mood: Lit and Crunk
Level: Intro -
STAY READY • L2
Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: If You Stay Ready You Never Have To Get Ready
Mood: Spiritual and Deep
Level: 2 -
THANKFUL FOR MY PEOPLE • L1
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: The Appetizer The Main Course And The Dessert, The Whole Damn Meal
Mood: Happy and Joyous
Level: 1 -
HEAT (PROGRESSION) • ALL LEVELS
Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: Core And Quads On Fiyaaaaaaaah
Mood: Sexy and Spicy
Level: All Levels -
BOUNCING BADDIES • L INTRO
Instructor: Brinn
Main Focus: A Stability Ball Dance Workout
Feels Like: Supportive, New and Acheivable
Mood: Happy and Joyous
Level: Intro -
LIKE A VIRGIN • L1
Instructor: Brinn
Main Focus: A Full Body Dance Workout
Feels Like: A Baby Mamma Party
Mood: Sexy and Spicy
Level: 1 -
WATER BREAK • L INTRO
Instructor: Brinn
Main Focus: A Full Body Stretch
Feels Like: A Self Massage
Mood: Spiritual and Deep
Level: Intro -
DO 4 U • L1
Instructor: Jazzi
Main Focus: A Full Body Dance Workout
Feels Like: Indulging In Your Touch
Mood: Sexy and Spicy
Level: 1 -
POWER BURN • L INTRO
Instructor: Janelle
Main Focus: A Upper Body Workout
Feels Like: The Fight Isn’t Over
Mood: Happy and Joyous
Level: Intro -
NEON LIGHTS • L1
Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: Going From Darkness to Light
Mood: Happy and Joyous
Level: 1 -
BOOTY FUN • L INTRO
Instructor: Jazzi
Main Focus: A Lower Body Workout
Feels Like: Dora The Explora The Lower Body
Mood: Lit and Crunk
Level: Intro -
GROW IN THE POWER OF SILENCE • L1
Instructor: Kira
Main Focus: A Warm Up
Feels Like: Running Towards Your Goal
Mood: Spiritual and Deep
Level: 1 -
COUCH POTATO KILLA PT2 (PROGRESSION) • ALL LEVELS
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Youz a killa of fitness
Mood: Lit and Crunk
Level: All Levels -
TEN X TEN • L1
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Being At A Concert With Your Friends
Mood: Lit and Crunk
Level: 1 -
CONNECT IN THE POWER OF SILENCE • INTRO
Instructor: Janelle
Main Focus: A Warm Up
Feels Like: A Pretty Painting
Mood: Spiritual and Deep
Level: Intro -
CORE KILLA • L INTRO
Main Focus: A Core Workout
Feels Like: A Range Of Core Emotions
Mood: Happy and Joyous
Level: Intro -
LOSS FOR U WIN FOR ME (PROGRESSION) • ALL LEVELS
Instructor: Kira
Main Focus: A Full Body Dance Workout
Feels Like: Listening To The Climb By Miley Cyrus
Mood: Lit and Crunk
Level: All Levels -
NO PRESSURE • L INTRO
Instructor: Rudy
Main Focus: A Cardio Workout
Feels Like: Alleviating Bad Pressure
Mood: Happy and Joyous
Level: Intro -
PATIENT PRINCESS • L1
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: It Belongs To You Not Them
Mood: Sexy and spicy
Level: 1 -
BAKIN AND SHAKIN • L1
Instructor: Brinn
Main Focus: A Full Body Dance Workout
Feels Like: A Pregnant House Party
Mood: Lit and Crunk
Level: 1 -
SWIM IN THE POWER OF SILENCE • L INTRO
Instructor: Rudy
Main Focus: A Warm Up
Feels Like: Swimming Towards Change
Mood: Spiritual and Deep
Level: Intro -
MELTY MAMA • L INTRO
Instructor: Brinn
Main Focus: A Full Body Stretch Class
Feels Like: Melting Into Your Pregnant Body
Mood: Spiritual and Deep
Level: Intro -
CAUTION - CURVES AHEAD • L INTRO
Instructor: Brinn
Main Focus: A Pregnancy Stretch Class
Feels Like: An Enjoyable And Relaxing Exploration With Your Pregnant BODY
Mood: Spiritual and Deep
Level: Intro