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Watch this video and more on Naughty Girl Fitness™

Watch this video and more on Naughty Girl Fitness™

BREATHE IN THE POWER OF SILENCE • L1

DISCOVER Week 4 • 6m 33s

Up Next in DISCOVER Week 4

  • SLOW AND STEADY • L INTRO

    Instructor: Rudy
    Main Focus: A Full Body Dance Workout
    Feels Like: You're Lunging In A Hammock.
    Mood: Spiritual And Deep
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  • UNDER CONTROL • L1

    Instructor: Rudy
    Main Focus: Warm Up
    Feels Like: You’re Warming Up In A Crockpot.
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  • MUSCLES AND JIGGLES • L2

    Instructor: Janelle
    Main Focus: Upper Body / Lower Back
    Feels Like: Your Green Juice Brings All The Boys To The Yard
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