Aerial Fitness

Freestyle Trio at SASS

Posted by MrsNaughtywed on Mar 4, 2011 in My Progress, Pole Dancer Of The Day, Video | 0 comments

I hope you enjoy this beautiful, passionate trio from SASS. It’s been an amazing experience to be poleling with some amazing people! You can learn the art of pole too! Never say you can’t. A couple years ago I had this expectation of myself as what level of pole I would be able to achieve. I have surpassed that goal several pole tricks ago. Thanks to Shanyn and SASS. I don’t know where I’d be without you guys.

Aerial Hoop at SASS Studio

Posted by MrsNaughtywed on Feb 23, 2011 in Blog, My Progress, Video | 0 comments

I had a few extra minutes to myself tonight so I ‘slide to unlock’ my iPhone and got a quick clip of me just dicking around. No I do not take aerial/lyra hoop lessons. I have had a couple people show me a few things but for the most part I have no idea what I’m doing. I think I’d like to learn hoop some day. I just find it so fun and euphoric hanging upside down spinning like crazy and not knowing which way is up or down. Ahhhhh…

SASS Open House!

Posted by MrsNaughtywed on Feb 8, 2011 in Blog, Pole Jams | 0 comments

What is SASS all about? SASS stands for Shanyn’s Artistic Strength Studio located inside the Zacada Circus School in Stoney Creek, Ontario.

” SASS is about expression of strength, beauty and art through the movement of your body. – Shanyn (2nd place MissPoleDanceCanada 2010) ”

Ever wanted to get into the best shape of your life and have the best time doing it? SASS features twelve 20 feet high poles, 2 silks and 1 lyra hoop in a newly renovated  studio.

This Saturday SASS is having an open house. It’s free. Everyone is welcome to check out what Aerial fitness is all about! I’ll be there!

” I’d like to welcome you all to join us at SASS located at 687 Barton Street, Unit 101, inside of Zacada Circus School this Saturday February 12 from 1:30-5:30 for our Open House.

We’ll be featuring promotions for our upcoming classes, performances by SASS students and prizes!

Please follow this link to see the new SASS schedule featuring lots of new classes for all levels: www.facebook.com/sassartist and please suggest this page to your friends. At SASS your first class is always free and you’ll be rewarded for every referral you make!

Our brand new website will be launched within the next week at www.polefit.ca so stay tuned

I hope to see you at SASS! ” – Shanyn

[UPDATE]

SASS’s open house was a success!  Assist teaching newbs are so much fun. I still remember the first time I touched a dance pole. I can sense the energy from the new guests that they were feeling what I did when I was first introduced to pole.

The sign up shocker of the day goes to… my mother in law!!! My MIL signed up for pole lessons!!!! I’m so excited!!! My mother in law is not like other mother in laws out there.. My MIL is actually really cool and acts like a 30 year old.  She’s not afraid to try things and she cares about taking care of herself and being fit. She even has belly dancing expertise which I can see it being an excellent addition to the pole.

Melody, Casey, Lisa.. your burlesque performance was  amazing. Now I feel like I want to take a workshop in burlesque to learn some new sexy dance moves.

Thank you Melody for recording my performance! WHAT? LOL yes.. I was asked last minute if I wanted to do a free style demo for guests. I did. I had no routine in mind so I just threw a few things together. I could barely make it through the whole song. I was SOOO nervous but I sucked it up and did it anyways. hahah! I need this experience. I need to get used to performing in front of a live audience.  Watching my video that was posted on FaceBook, I thought I did better then I originally thought I did. It was a learning experience though. I need to learn to slow things down! Slllloowwww… If you are a FB friend of mine, you can see my performance on my page.

[/ENDUPDATE]